Full lean & green with one healthy fat and one condiment.

6 oz. warm chicken breast over salad (one cup lettuce, 1 cup other low carb plan-approved greens), sprinkled with 3 tbsp french fried onions, over 1 tbsp Walden Farms honey mustard mayonnaise.
The fried onions do a great job of permanently replacing salad croutons for me.

I am gluten free, so I have found a kosher gluten free version of french fried onions at Whole Foods during Thanksgiving Time. Aldi’s also has a version (without kosher certification).

**I created these recipes as a compliment to my comprehensive healthy weight loss & maintenance plan. Please contact me at gininthekitchen@gmail.com if you’re interested in health coaching! I’m happy to give you a free Health Assessment and explore whether my program might be right for you.