Presenting … The overlooked Mung Bean Sprout!
One full lean and green

Mung bean sprouts have a nice crunchy texture, and are widely available in Asian markets. It’s also super low in carbs!

Featured here is one cup cooked sprouts, with 1/2 c cooked shiitake mushrooms and 6 oz chicken breast (trimmed and thinned simply baked in the oven). I used 2 tbsp Walden Farms Asian dressing, and just a dash of hot pepper sesame oil for fire, and a little less than a tsp of sesame oil for flavor.

They are really tasty! I found my mung bean sprouts in an Asian farmer’s market.

Full lean & green, one healthy fat, one condiment.

**I created these recipes as a compliment to my comprehensive healthy weight loss & maintenance plan. Please contact me at gininthekitchen@gmail.com if you’re interested in health coaching! I’m happy to give you a free Health Assessment and explore whether my program might be right for you.